Create an Extraordinary Second Half!
I'm here to help you achieve your goals and get back in gear! If you're over 45, the same old routine and solutions don't work anymore.
I'd love to work with you to get weight off, get on a fitness program that works, reduce stress, assess your health and get focused again!
I have been working with people from all walks of life for more than 30 years, and now focus only on those women in midlife who want to re-ignite and turn around habits and old patterns of thinking that simply aren't serving them anymore. It's time to let go of the old stuff and create a new path!
I've found that a common mistake people make is to start with the plan, the program, or the goal. I'd like to help you start with getting clear about your desire and the beliefs that support you– to help create a personal vision and identify the practical steps it takes to make substantial changes. Coaching provides a place to clear out the stuff that holds you back and build strength and alignment to mobilize forward!
I'd love to work with you to break through areas where you feel stuck. You can read about me and my coaching philosophy here. We can work together in person or over the phone at a time that works for you. Contact me at your convenience by email or phone!
Michele is the best coach I have ever worked with! She's not only an amazing resource of great information, she also knows how to translate concepts into simple, practical ways to make your diet work for you. My life is so changed from working with her!"
—Rebecca, 47, Sales, Colorado
I was in such a horrible place in my life and learning from Michele was my lifeline. She is a brilliant people-lover and looks for the best in each person! She speaks from her heart and knows how to take a bunch of confusing stuff and drill it down to something that works!"
—Kim, 44, Law Enforcement, Virginia
Michele is a tremendous encouragement– a substantial, hard-working, and highly-skilled woman! She came alongside and helped me finally get consistent on my exercise program and make my diet work for me! It's rare to find someone with such integrity and authenticity in the world of diet and health."
—Karen, 54, PhD, Virginia
Michele's the best coach I've ever had because first, she knows what she is doing (she's a true expert in health, fitness and aging), and second, because she believes in you! You simply know you can do it when you finish a session with her. She'll give you the kick or the hug, whichever you most need when you need it!"
—Julie, 52, RN, northern California
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